Stephanie Crocker, Professional Non-Profits’ Consultant:

“Be Free Here and Now, the Art of Universal Living. ”: is an easy companion guide to life! It offers short and deeply illuminating activities to help heal our past stories and clear the path forward. Catherine Allon has laid out the research and context for these activities in a way that is simple and light, moving forward on the path to greater awareness, love and peace with ease. By laying out the activities and information in this way, Allon helps us combat information overload that can keep us weighed down on the hamster wheel of our own conditioned negative thoughts…I laugh more every day since reading Catherine Allon’s book – just one of her many gifts to readers!” ~

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